Quite frankly, the Cap’n Crunch Delights taste pretty good. The combination of rainbow-colored sugar and sticky white cream can lead to a multicolored mess if you’re not careful, so definitely use some of those classy Taco Bell napkins or else you’ll look like you fought a unicorn. The squishy dough is pink, and the white goo gets messy if you don’t eat the whole thing in one bite. On the inside, things get a little weird. (You forgot about the eerily similar Cinnabon Delights that debuted 2013, didn’t you?)įrom the outside, the Delights basically look like egg-shaped balls of dough sprinkled with pixie dust. It’s more like if you covered a doughnut hole in Crunch Berry remains and filled it with some sort of weird goo that might’ve been warmed excess Cinnabon icing. It’s a doughnut hole covered in the little crumbs that Crunch Berries leave in your cereal bowl and stuffed with a filling that claims to imitate milk.ĭoes it taste like cereal and milk? Not exactly. When you get right down to it, the Delights are really just a cross between two American breakfast staples: sugary cereals and doughnuts. Let’s face it, those little Cinnamon Twists don’t do much for anyone, so these had to be better, right? In the ever-expanding line of Taco Bell’s “What Won’t Stoners Eat?” menu, the Cap’n Crunch Delights bring Taco Bell to a place where it hasn’t had much success: dessert. If none of your friends have asked you if you’ve tried the “Cap’n Crunch balls” from Taco Bell yet, you clearly aren’t the fast food connoisseur of your friends. What it Really Costs: Sugary unicorn tears, candied kitten blood, possible diabetes (free if you order 12 or more) It’s made to be eaten with milk and enjoyed as a breakfast cereal.The Guilty Pleasure: Cap’n Crunch Delights What grain is Captain Crunch made from?Ĭaptain Crunch, or Cap’n Crunch, is a cereal that’s made of corn and oats in little puffed square-shaped bites. General Mills’ Trix cereal contains 36.4 mg of Yellow 6, Blue 1, and Red 40, while Fruity Cheerios has 31 mg of food dyes including Red 40, Yellow 6, and Blue 1. Of all the cereals tested, the one with the most artificial dyes was Cap’n Crunch’s Oops! All Berries, with 41 mg. ![]() Cap’n Crunch Original, Cap’n Crunch Berries, and Cap’n Crunch Peanut Butter Crunch are all vegan, according to PETA, so get ready for breakfast to be a breeze. That’s right - your favorite sailor mandated that the greatest picks from his vast selection of cereals be entirely plant-based. When consumed with milk and some fruit or 100% juice, it can be part of breakfast that helps kids start the day.” Is Captain Crunch plant based? “Cap’n Crunch is a great-tasting cereal which supplies grains, an excellent source of seven essential vitamins, is low in fat, cholesterol-free, has 0 grams of trans fat, and contains 1 gram of fiber. It’s the only cereal I would let get soggy before I ate it. ![]() Why does Captain Crunch cut your mouth?Ĭaptain Crunch was invented because it’s hard to fit a cheese grater in there to mangle the roof of your mouth. ![]() Cap’n Crunch’s Mystery Volcano Crunch: Red and yellow fruit flavored berries with “‘free’ packet of lava rocks that pop in milk!”. ![]() It occasionally comes back during the summer. It has the flavor of Crunch Berries but the pieces of the cereal are shaped as bats and balls. What flavor is the yellow pieces in Captain Crunch? What does Captain Crunch have in it?Ĭorn Flour, Sugar, Oat Flour, Brown Sugar, Palm and/or Coconut Oil, Salt, Reduced Iron, Yellow 5, Niacinamide*, Yellow 6, BHT (to preserve freshness), Thiamin Mononitrate*, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*. Navy, captains wear four bars on their uniforms, while commanders - one rank below captain – have three bars.” Let’s sum this up, shall we? Cap’n Crunch isn’t a captain. Is Captain Crunch a real captain?Ĭap’n Crunch only wears the bars of a Navy commander, not those of a captain. Punch Crunch, Vanilly Crunch, Jean LaFoote’s Cinnamon Crunch: Three more editions issued in the early 1970s but later discontinued. It consists of peanut butter-flavored corn puffs.
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